Take a 5 minute Stress Profile Quiz to find out what your stress profile is.

This will help you learn how to reduce your stress.

Image

Please rate each statement on a scale of 1 to 5 how strongly you disagree or agree with it.

1= Strongly Disagree
2 = Disagree
3 = Neutral
4 = Agree
5 = Strongly Agree

Start Quiz!

        

To check your Stress Levels, and Monitor your progress in learning Stress Shifting you can use this as a login to take the Stress Profile multiple times and use the Free Stress Shifter App.


Please enter your name and email address to receive emails that will help you understand your Stress Profile results and give your some helpful tips on ways to shift your Stress.


Your Stress Profile results will be kept strictly confidential.
You will be able to unsubscribe at any time.

Already have an account ?








Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Please login for receiving your Stress Profile results.
New user?
Want to get stress profile result without login? Guest user




Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Please enter your email for receiving your Stress Profile results.
Want to track your stress profile results over time ?
Already have an account ?



Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Loading results...

    • I have a hard time accepting praise.

      Rate it (strongly disagree to strongly agree) :

    • I find myself complaining a lot.

      Rate it (strongly disagree to strongly agree) :

    • I look for ways to prove that I am right.

      Rate it (strongly disagree to strongly agree) :

    • I am reluctant to take on new challenging projects or tasks.

      Rate it (strongly disagree to strongly agree) :

    • It is important for me to feel like I am in control of a situation.

      Rate it (strongly disagree to strongly agree) :

    • I will usually withdraw rather than confront someone when there is a conflict.

      Rate it (strongly disagree to strongly agree) :

    • I try to avoid being blamed for something I did or did not do.

      Rate it (strongly disagree to strongly agree) :

    • When mad at someone, I withhold my attention from that person rather than express my anger.

      Rate it (strongly disagree to strongly agree) :

    • I often feel it is hard for me to be myself.

      Rate it (strongly disagree to strongly agree) :

    • I often feel a need to be perfect.

      Rate it (strongly disagree to strongly agree) :

    • I am afraid that I can’t live up to the image people have of me.

      Rate it (strongly disagree to strongly agree) :

    • It is better to left alone than to stay in a bad relationship for too long.

      Rate it (strongly disagree to strongly agree) :

Loading...