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Video Blog: Set positive intentions to have positive outcomes
Answering a question from messenger-
It is very important to set positive intentions to have positive outcomes this is a quick video to explain why.
Video Blog: Accepting your emotions even anger
Stress Shifting Tip in 2 Minutes. Accepting your emotions even anger.
Video Blog: Learn how to reduce your stress and have better relationships in your home
Learn how to reduce your stress and have better relationships in your home. Also why gratitude works. 15 minutes of …
Video Blog: What Stress Shift will give to you
What Stress Shift will give to you
Video Blog: Believe “I am enough”
Believe “I am enough”. It will release stressful thinking and allow calm, creative and centered thinking to flow. It is the key to being free.
Video Blog: Choosing your reaction is where you have power
How you react to what others say is your business. This is where you have control. What others say is their business. You don’t have control of other people’s choices. Choosing your reaction is where you have power! This knowledge will reduce your stress.
Video Blog: Quick and Easy 4 Finger Breathe Meditation
4 Finger Mindful Breath Meditation is quick and easy. This 2 minute stress reduction tool can bring you back into balance.
Video Blog: How Vitamin Gratitude Can Shift Your Stress
Learn in 3 minutes how and why gratitude can shift your stress and change your life.