A quick 60 second video that will give you insight on how Mindfulness can help you reduce your stress and have personal insight so you are able to make a better choice.
Video Blog: A 5 minute video from the talk for the American Heart Foundation Breakfast
A 5 minute video from the talk for the American Heart Foundation Breakfast. The talk explains how to shift your …
Video Blog: How Stress can be the Beginning of Positive Change
How you can view STRESS more Positively. A One minute talk give by Lindsay Leimbach for Stress Shifter. Enjoy.
Video Blog: Shift Stress to be more calm and free
Shift Stress to be more calm and free
Video Blog: Why we keep getting stressed out.
Why we keep getting stressed out.
2 minute video